To hate is to know love. Strive to love over hate, if we are all to survive.

To view one as an enemy is to see ourselves without having any wrong.

Why is there so much energy given to the art of war? The art of peace requires so little!

A martial artist should not be measured on their ability to hurt or destroy an enemy but how they can change aggression into the art of peace.

Why do we study a lifetime of fighting within the martial arts? To seek a peaceful path to enlightenment.

Without some form of understanding of “ki”, the brain will always interpret technique from a physical perspective.

Love never destroys; hate in itself bears the scars of countless battles.

Training in a martial art has no end, just a beginning.

To defeat an enemy with compassion over aggression will take great understanding. Introduce this as a part of your life’s philosophy.