To understand compassion one must first live compassionately.

To live only in today or the past leaves no room for tomorrow.

Your brain doesn’t always understand what your eyes see. Training is the only option to unlock the many facets to the martial arts.

Why do we bear arms at the slightest miscommunication? Our relationship with our ego craves always to be right.

Respect should always be offered to the opponent first. Often this can lead an attitude of dis-harmony into a peaceful resolution.

Aikido is a means of self-correction of Intention through reflection.

To defeat an enemy with compassion over aggression will take great understanding. Introduce this as a part of your life’s philosophy.

To hate is to know love. Strive to love over hate, if we are all to survive.