The enlightened martial artist sees no enemy but the one within.

It’s less important how strong others see you. And far more important in the strength you see in yourself.

To win over an enemy with love is a far greater reward than to conquer the enemy with hate.

Aikido is a means of self-correction of Intention through reflection.

Your brain doesn’t always understand what your eyes see. Training is the only option to unlock the many facets to the martial arts.

There are constant messages guiding our paths through life. To hear we must stop our busy lives a moment and listen.

Martial arts should not be a platform for displaying the ego. Methods that do can lead one down a wrong path.

Love never destroys; hate in itself bears the scars of countless battles.