“A martial art’s focus should not be the destruction of an opponent, nor should it lead the world to a destructive end. The sole intention to destroy will become the destruction of oneself. The real art within a martial art is to be in harmony with all living things.”

Aikido is a Japanese Martial Art developed and founded by the late Master Morihei Ueshiba during the middle of the 20th Century. Aikido utilises the ki (chi) that is inherent in us all as the core foundation to enhance its technical forms.

It offers a different approach from the traditional way many other martial arts are taught, those of which focus mainly on kicking and punching as their form of defence. Instead Aikido focusses on controlling an attacker through circular movements which blend with the opponent’s force, in order to destroy balance or apply locks and holds. The aim is to avoid inflicting permanent harm where possible, even when attacked.

As effective as Aikido is as a martial art, its essence lies beyond the resolution of physical conflict and the limits of the physical form. Its true essence lies in developing a harmonious way of being. Due to its principles of non-aggression, training in Aikido develops in students an assertive but non-confrontational attitude. Over time this will create a healthy respect for yourself and others, helping you to get along better with people and resolve conflict in all aspects of life, while remaining in balance with your surroundings.

Master Ueshiba included many moral and spiritual aspects in his art, placing the greatest emphasis on a development of harmony and respect for all. This was his greatest achievement in Aikido that he left us. The study of peace through a martial art.