To hate is to know love. Strive to love over hate, if we are all to survive.

It’s less important how strong others see you. And far more important in the strength you see in yourself.

To live only in today or the past leaves no room for tomorrow.

To win over an enemy with love is a far greater reward than to conquer the enemy with hate.

If you study the martial arts with aggression and malice this will eventually bring you to view the world from a fearful place.

To overcome fear one must have lived with fear.

A martial artist should not be measured on their ability to hurt or destroy an enemy but how they can change aggression into the art of peace.

It takes greater courage to lead by truth than to lead with fear and deception.

Training in a martial art has no end, just a beginning.