philosophyMainC

February 11, 2024by admin

Look for a Sensei that can inspire you to search beyond technique. The longer you study the martial arts, clearer will be your understanding within the applied techniques.

The study of being held strong reinforces & teaches Koichi Tohei’s 4 principles of Aikido. Relax completely (Physical) Keep one point (Spiritual) keep weight underside (Physical) Extend ki (Spiritual)