Everyone seeks some form of appreciation. Strive to offer appreciation whenever possible and you will create a peaceful wake wherever you go.

As there are opposites such as, positive and negative, yin and yang, war and peace. We should always strive to seek the art of peace.

The ultimate goal of Aikido attained is seeing yourself and the world through eyes that are non-confrontational.

It’s less important how strong others see you. And far more important in the strength you see in yourself.

To understand compassion one must first live compassionately.

There are constant messages guiding our paths through life. To hear we must stop our busy lives a moment and listen.

Why do we bear arms at the slightest miscommunication? Our relationship with our ego craves always to be right.

Martial Arts should not focus entirely on the destruction of an enemy but in ways it can strive to embrace the enemy.

You can own a sword, display a sword or collect to sell swords. But the way of the samurai sword is only revealed to the user.

If you study the martial arts with aggression and malice this will eventually bring you to view the world from a fearful place.