To train a life time acquiring skills of self-defence only to seek retribution in the destruction of others becomes a wasted journey; a path of self-destruction.

Why do we bear arms at the slightest miscommunication? Our relationship with our ego craves always to be right.

To care for others is the real martial art. To not care shows a disregard for yourself and the universe.

To understand compassion one must first live compassionately.

The enlightened martial artist sees no enemy but the one within.

To understand Aikido’s many layers-consistency is the “ki”

Everyone seeks some form of appreciation. Strive to offer appreciation whenever possible and you will create a peaceful wake wherever you go.

Without some form of understanding of “ki”, the brain will always interpret technique from a physical perspective.

If you study the martial arts with aggression and malice this will eventually bring you to view the world from a fearful place.

It’s less important how strong others see you. And far more important in the strength you see in yourself.