To hate is to know love. Strive to love over hate, if we are all to survive.

Martial arts should not be a platform for displaying the ego. Methods that do can lead one down a wrong path.

Those who only seek destruction within the martial arts are disconnected to themselves and all fragile life.

As there are opposites such as, positive and negative, yin and yang, war and peace. We should always strive to seek the art of peace.

To understand compassion one must first live compassionately.

To have no compassion in your martial art, shows a cover up of our most natural instinct; “fear”.

It’s less important how strong others see you. And far more important in the strength you see in yourself.

Love never destroys; hate in itself bears the scars of countless battles.

To view one as an enemy is to see ourselves without having any wrong.

Without some form of understanding of “ki”, the brain will always interpret technique from a physical perspective.