I have been training with Sensei Mal McRae for only short time (around 2 years at the writing of this) and I am hooked. Mal’s Aikido training is like no other he is truly a gifted teacher, dedicated to his students and our progression. His focus on the Ki aspects of the mind boggling strength and power behind being soft will stay with me for the rest of my life. He has taught me not to resist, don’t try and be strong or fight with strength, not to be tense and instead to place my mind forward past where I want to go. To focus with intention
‘think up to go down’ and broken timing are some principles that have enhanced my everyday life. I implore anyone who is even toying with the idea to come check him out. After just a few sessions the likelihood is you will be both baffled, and enthralled by the empowering strength of harnessing your Ki!
Thankyou Sensei, it is an honour to train with you.