To train a life time acquiring skills of self-defence only to seek retribution in the destruction of others becomes a wasted journey; a path of self-destruction.

Why do we bear arms at the slightest miscommunication? Our relationship with our ego craves always to be right.

To overcome fear one must have lived with fear.

To have no compassion in your martial art, shows a cover up of our most natural instinct; “fear”.

Treat others in the way you would like to be treated and a harmony shall exist.

To live only in today or the past leaves no room for tomorrow.

Everyone seeks some form of appreciation. Strive to offer appreciation whenever possible and you will create a peaceful wake wherever you go.

A martial artist should not be measured on their ability to hurt or destroy an enemy but how they can change aggression into the art of peace.