To overcome fear one must have lived with fear.

As there are opposites such as, positive and negative, yin and yang, war and peace. We should always strive to seek the art of peace.

The enlightened martial artist sees no enemy but the one within.

Without some form of understanding of “ki”, the brain will always interpret technique from a physical perspective.

To care for others is the real martial art. To not care shows a disregard for yourself and the universe.

Training in a martial art has no end, just a beginning.

Martial arts should not be a platform for displaying the ego. Methods that do can lead one down a wrong path.

Those who only seek destruction within the martial arts are disconnected to themselves and all fragile life.

Everyone seeks some form of appreciation. Strive to offer appreciation whenever possible and you will create a peaceful wake wherever you go.